My June Record of Slowness
Hassled by Jennifer to record something, I report my pathetic June training thus far as follows:
June 2 (Monday) - stationary bike for 10 minutes; light weight training for 15 minutes.
June 3 (Tuesday) - 1.5 mile "run" at a shuffle of 12 minutes per mile.
June 4 (Wednesday) - stationary bike for 15 minutes; light weight training for 15 minutes.
June 5 (Thursday) - 1.5 mile jog @ 12 1/4 minutes per mile.
Big training "run" this Saturday of 2.5 miles @ 12 -13 minutes per mile.
1 comments:
Yay for posting progress! You will be glad to see where you started when we get to October. Hmmm, I think you may have logged more training already than me...guess I better get moving!
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